hand signals for volleyball serving positions

#HAND SIGNALS FOR VOLLEYBALL SERVING POSITIONS HOW TO#

Raise your hands above your head and turn your palms outward, allowing the tips of your thumbs and forefingers to almost touch. This is what you want your fingers to do. Setting Should Feel Softįirstly, imagine that you drop a ball onto the fluffiest, most comfortable duvet in the world: it conforms to the ball as it sinks in, moving around it and stifling the noise. Setting should feel soft, and finish strong. This “one fluid motion” is the heart of setting, because if broken the set will be called as illegal and the point given to the other team. Instead of hitting the ball, think instead that you are catching and releasing it incredibly quickly, using only your fingertips in one fluid motion.

Unlike the rest of volleyball, where noise seems to denote power and excellence, the perfect set should be almost silent. However, like millions of other players before you who have gone through the same struggle, you’re going to succeed.

#HAND SIGNALS FOR VOLLEYBALL SERVING POSITIONS HOW TO#

You might even hate it.Īll of these things are normal while learning how to set – as I said previously, setting is one of (if not the ) hardest skill to master in volleyball. It’s even possible that you dread the setting drills, swinging your passing platform as high as possible to avoid setting. Maybe you’re even just catching the ball and re-tossing it, hoping that no one will notice. Maybe every time you try, your fingers slap the ball or it just ricochets off your palms. It’s the only thing in this sport about bouncing volleyballs that doesn’t require a firm platform or hand, and you can’t understand how your setter moves his hands so fluidly, or releases the ball so softly.

If you’re new to volleyball, odds are you’re probably frustrated by the set. The “unreadable” advanced set What Is The Proper Hand Position For Setting?.Common setting mistakes and how to avoid them.What a good set should look and feel like.These things can be developed and learned over time. Dexterity plays a huge part in mastering the set, and adaptable fingers that can sense subtle changes in direction. Setting can feel unnatural at first, or seem impossible to get right, with balls bouncing off your palms or spinning off-target every time. Allow the rest of your fingers to relax and curve slightly inwards, forming a bowl from where you will set the ball. So, what is the proper hand position for setting? The proper hand position for setting in volleyball is with both hands above your forehead, palms swiveled outward, and the tips of your thumbs and forefingers almost touching, forming a triangle. Setting is one of the hardest level skills to master in volleyball, largely due to the high level of dexterity needed for its hand positions.

Hand signals for volleyball serving positions